How do you manage your stress? Can you integrate your cultural and religion to when managing it? How does stress impact our relationships and careers?

Find out the answers to these and more this during our stress management workshop! Led by Arooj Yaswi, a visiting specialist in clinical and counseling psychology, learn about vital tools, exercises, and planning systems you can use to finally control your stress instead of it controlling you!

Registration is FREE, make sure you select the “Qahwa Sessions” on the form! We can't stress how much we are looking forward to your attendance!